Scandinavia continues to be the world’s happiest region, with Finland, Iceland and Denmark firmly holding on to the top three spots in the World Happiness Report of 2020 – despite the uncertainty of the pandemic. That same year, the Finnish sauna was added to UNESCO’s Cultural Heritage list, a sign of how integral the sauna is to almost every Finn’s household.
Is there a correlation between happiness and warmth? Perhaps.
We are all on a quest for happiness. We are in search of greater fulfillment in our relationships, in our careers and our daily life. Yet, the secret to achieving this level of contentment may lie in the simplest of words: Hygge.